You Care Deeply. You Give Generously. But You’re Quietly Burning out.
Hi, I’m Linka a mental health coach and self-compassion advocate. I work with globally minded changemakers, caregivers, and high-empathy humans who are emotionally exhausted helping them reconnect with clarity, boundaries, and self-trust.
You Might Be Here Because…
You’ve done everything right showed up, supported others, stayed strong.
But lately, you feel:
You’re not broken. You’re not alone. And you don’t have to figure it all out by yourself.
About Me
I’m trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing. But at the heart of my work is this:
🧡 You deserve a space where you can feel safe, seen, and not judged.
I’ve coached clients from over 10 countries across Asia, Africa, and Europe, supporting them through transitions, burnout, identity shifts, and anxiety. Many of them work in social impact, education, or caregiving roles and feel stuck carrying more than they can hold.
I’ve coached clients from over 10 countries across Asia, Africa, and Europe, supporting them through transitions, burnout, identity shifts, and anxiety. Many of them work in social impact, education, or caregiving roles and feel stuck carrying more than they can hold.
I bring both clinical tools and a deeply human presence. My background includes leading mental health programs at Overcome, running innovation initiatives at UNDP, and building inclusive communities across 28 countries.
More importantly, I bring warmth, honesty, and deep listening. You don’t have to explain why you feel too much. I’ll meet you there.
I bring both clinical tools and a deeply human presence. My background includes leading mental health programs at Overcome, running innovation initiatives at UNDP, and building inclusive communities across 28 countries.
More importantly, I bring warmth, honesty, and deep listening. You don’t have to explain why you feel too much. I’ll meet you there.
What I Offer
Coaching with me is a soft place to land where your complexity is welcome and your story is safe.
This is a judgment-free space for deep reflection, gentle clarity, and meaningful change at your pace, in your way.
Through 1-on-1 sessions grounded in CBT, ACT, and self-compassion practices, I help you:
- Untangle emotional overwhelm
- Create boundaries without guilt
- Rebuild trust in your inner voice
- Learn to rest, process, and breathe again
Client Reflections
How You Can Work With Me
Coaching with me is a soft place to land where your complexity is welcome and your story is safe.
For individuals ready to receive support
You may be feeling emotionally exhausted, overwhelmed, or uncertain about your next step. In our 1-on-1 sessions, we create a safe space to slow down, reflect, and rebuild.
- Flexible structure, based on your needs
- Tools: CBT, ACT, IFS, Self-Compassion
- Languages: English or Chinese
Every session you book gives one away to a young changemaker.
For young changemakers from the Asia-Pacific region
If you’re navigating emotional burnout, identity shifts, or life transitions but don’t have the means to pay you can request a fully sponsored session, no questions asked.
- Open to women and youth in developing countries
- Supported through our pay-it-forward model
- Begin with a conversation we’ll figure it out together
You deserve support, not just responsibility.
For those who want to give, not receive
If you believe in making mental health support more accessible, you can sponsor a session for someone who needs it. Each sponsorship directly funds a free session for a young changemaker.
- $15 per session
- 100% of your gift goes to coaching
- No platform fees or hidden charges
One small gift. One real impact.
Frequently Asked Questions
You may qualify for a sponsored session if you’re facing financial hardship or are part of a community that Overcome actively supports. Eligibility is assessed through a simple application or referral process. You can check your eligibility by contacting us directly or visiting the sponsorship section on our website.
Session rates are on a flexible scale depending on your context. In most cases, a standard session starts at 0. We’ll discuss what feels reasonable and fair for both of us during your discovery call.
Each coaching session includes a one-on-one meeting with Linka Lin, focusing on your current emotional well-being, personal challenges, and goals. Sessions typically involve guided reflection, practical tools for managing mental health, and actionable steps tailored to your unique needs.
Yes, absolutely. You’re welcome to sponsor multiple sessions either for the same individual or for several individuals in need. Sponsorship can be one-time or recurring, and every contribution helps make mental health support more accessible.
No, there is no long-term commitment required. You can book a single session to begin with and decide afterward if you’d like to continue. Many clients find ongoing sessions helpful, but it’s completely flexible based on your comfort and needs.
No, coaching is not the same as therapy. While both offer emotional support, coaching focuses on present challenges, goal-setting, and personal growth. Linka Lin is a qualified mental health coach, not a licensed therapist, so she does not diagnose or treat clinical mental health conditions.
You’re not here to hustle your way to healing.
You’re here to breathe.
If you’re ready to explore how coaching might support you or even if you’re just curious I offer a free 15-minute discovery call to help you decide, without pressure.